Meet Teresa, your path to power and total health.

No excuses. I have an artificial knee, a bum wrist with limited range of motion, am pre-diabetic, post-menopausal, and have to constantly work on my diet, exercise, and flexibility (hey, I’m alive, right?). I’ve had to learn how to continue getting quality exercise within certain parameters. I can help you do the same.

Careening toward 64 full-throttle, with plans for a half Ironman, hiking the El Camino de Santiago, and a few other odds and ends, Teresa is ready to show you what you CAN do. You’re not going to hear the word can’t around here, no matter what limitations you may currently have. There’s no reason to stop.

Call Teresa at (502) 939-1757 for a quick chat. She’ll schedule your first session — FREE — and get you on your path to a healthy, fit, active, all-around better feeling you. (Not into the phone thing? Email)